Norwood Recreation Department
• Register Now •

Girls Who Lift with Colleran Coaching • Register • View Cart •

The weight room can be an intimidating place, especially for young people. This class will empower girls to feel confident walking into a weight room. Girls will learn basic lifts in multiple variations focusing on proper form and safety prior to adding weight. The goal of the program is for girls to gain knowledge of proper lifting techniques and to set a baseline for future fitness. Instructed by Erin Colleran of Colleran Coaching. 

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Girls Who Lift by Colleran Coaching 
N/A 7 - 8 Tu  01/07/2025 - 02/11/2025
04:15 PM - 05:15 PM
Norwood Civic Center - Multi-Purpose Room 		$165.00 Res, $165.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: