Norwood Track Club Run Club
Learn to run longer and stronger! Build your endurance with All-American coach Matt Kerr. Young athletes will navigate grass, up and down hills and continue to build a wide range of dynamic skills to enhance running efficiency, strength, and endurance. Athletes in this class will train with the goal of running 1-mile race in week 4 and week 8 to test fitness. This is an endurance course and athletes should be capable of running a 1/2 mile before the first class. Participation certificates and a t-shirt will be provided.