Norwood Recreation Department
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Outdoor Energizing Yoga - Morning Bender with Kerry • Register • View Cart •

This active, all levels outdoor yoga class is held early in the morning to energize and awaken the body and mind.
The practice emphasizes warm up for safety, standing postures for strength and balance, core conditioning to build stability and tone, gentle stretches to increase flexibility, and calming meditation to center and reset.
It’s designed to be accessible for all, while encouraging participants to move beyond a sedentary lifestyle.
The flow is structured to engage the whole body in a way that’s invigorating but approachable, perfect for starting the day with intention and vitality.
Regarding the start date, I’d prefer to keep the original July 29th if possible. However, I trust your judgment if you think pushing it to August 5th would improve registration and promotion.
Looking forward to meeting the members!!

Instructed by Kerry Bender

Register Activity Ages Grades Days Date/Time Fees
 
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Morning Bender with Kerry 
16y - 99y N/A TuTh  07/29/2025 - 08/21/2025
06:00 AM - 07:00 AM
Bond Street - Next to Tot Lot 		$80.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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