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Total body workout that strengthens and tones your entire body. You will be shown how to modify moves that’s fit for you. Workouts will incorporate strengthening and balance exercises for all fitness types and ages. 
Tuesday Location - Multipurpose Room
Thursday Location - Lydon Suite 

Register Activity Ages Grades Days Date/Time Fees
 
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Fit for You 
21y and up N/A TuTh  09/09/2025 - 11/06/2025
06:00 PM - 07:00 PM
Norwood Civic Center - Multi-Purpose Room 		$90.00 Res, $100.00 Non-Res
 
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Fit for You 
21y and up N/A TuTh  11/18/2025 - 01/15/2026
06:00 PM - 07:00 PM
Norwood Civic Center - Lydon Suite 		$90.00 Res, $100.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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