Norwood Recreation Department
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Aqua Aerobics is a fun, high intensity with low impact water workout that combines cardio, core, balance and strength training. This class includes cardio and muscle conditioning using water equipment such as noodles and aqua dumbbells (buoys). Water aerobics improves flexibility, strengthens muscles, improves balance and coordination. All skill levels are welcomed.

Register Activity Ages Grades Days Date/Time Fees
 
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Aqua Aerobics 
AA01
18 and up N/A 07/05/2023
07:00 PM - 08:00 PM

NORWOOD FATHER MACS POOL
$20.00 Res, $25.00 Non-Res
 
  Registration Unavailable
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Aqua Aerobics 
AA02
18 and up N/A 07/12/2023
07:00 PM - 08:00 PM

NORWOOD FATHER MACS POOL
$20.00 Res, $25.00 Non-Res
 
  Registration Unavailable
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Aqua Aerobics 
AA03
18 and up N/A 07/19/2023
07:00 PM - 08:00 PM

NORWOOD FATHER MACS POOL
$20.00 Res, $25.00 Non-Res
 
  Registration Unavailable
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Aqua Aerobics 
AA04
18 and up N/A 07/26/2023
07:00 PM - 08:00 PM

NORWOOD FATHER MACS POOL
$20.00 Res, $25.00 Non-Res
 
  Registration Unavailable
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Aqua Aerobics 
AA05
18 and up N/A 08/02/2023
07:00 PM - 08:00 PM

NORWOOD FATHER MACS POOL
$20.00 Res, $25.00 Non-Res
 
  Registration Unavailable
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Aqua Aerobics 
AA06
18 and up N/A 08/09/2023
07:00 PM - 08:00 PM

NORWOOD FATHER MACS POOL
$20.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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