Adaptive fitness program for adults with physical and neurological differences. Age 18+
Adaptive fitness program geared to increase cardiovascular endurance, muscular strength, balance, flexibility, and having fun. Every time we show up and feel positive we gain momentum in the direction of healthy lifestyle changes. It becomes something we want to do.
Program Instructed by: Melissa Price ~ Over 12 years experience working with physically and neurologically diverse adults and kids. ACE Certified Personal Trainer, National Board Certified Health and Wellness Coach